Love this studio and what it offers to the community! With a focus on inclusivity and yoga at its roots for healing, classes are accessible and transformative (just as they should be!) Grateful that they offer online classes as well so I can practice from anywhere :)
Divya says, “The essence of yoga is a joyful expansion of our
best selves through the vehicle of the physical body. It is a given
that we all face challenges. Yoga helps us meet the challenges by
practicing being n this moment with wisdom and compassion.”
Divya's joy of being in the body and her honesty permeate her
teaching.
She has been teaching yoga since 1988. Her initial training
was in Kripalu Yoga. In recent years, her main inspirations have
been Sara Powers' Insight Yoga, Vipassanna meditation, Anusaura
yoga, and Iyengar yoga.
Diyva Epstein-Lubow holds a Masters Degree in Dance Education
from New York University.
