Featured review

Featured review
5 5 5 5 5
Tampa, FL
Aug 21, 2017

Hot yoga was fantastic! I have never sweat that much and I loved every bit of it. The instructor, Chris was sweet and I loved that he took time to address us by name and keep us engaged. It was definitely challenging but equally as rewarding! I will for sure be back!

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Hot Yoga • $20.00

26 Postures and 2 breathing exercises done once in 60 minutes.

Benefits of Hot Yoga

  • Restores strength and flexibility of your spine, muscles and joints
  • Improves circulation and raises your energy level
  • Achieves relief from pain and reduces risk of sports injury
  • Reduces your weight by balancing your metabolism
  • Diminishes the effects of stress
  • Increases balance, coordination, focus and discipline
  • Clears your mind and calms your soul
  • Ensures healthy and balanced functioning of the skeletal, muscular, nervous, digestive, respiratory, endocrine and mental systems of the body
This class is also offered:
Friday, December 6th
10:00 - 11:30am Chris Rose
Saturday, December 7th
10:00 - 11:30am Chris Rose
Monday, December 9th
10:00 - 11:30am Chris Rose
6:15 - 7:45pm Chris Rose
Tuesday, December 10th
10:00 - 11:30am Chris Rose

Featured review

Featured review
5 5 5 5 5
Tampa, FL
Aug 21, 2017

Hot yoga was fantastic! I have never sweat that much and I loved every bit of it. The instructor, Chris was sweet and I loved that he took time to address us by name and keep us engaged. It was definitely challenging but equally as rewarding! I will for sure be back!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 7:45pm
8:30am - 7:45pm
8:30am - 7:15pm
7am - 7:45pm
Open7am - 5:45pm
8:30am - 11:30am
4:15pm - 5:45pm
* Holiday Schedules Vary - Please contact us for more info