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Rochelle

Rochelle began practicing yoga in 2001 while living in France. She approached it hoping it would provide a way to meet people and make connections in a foreign country. Beyond her initial expectations, she soon discovered that yoga offered an environment for self-development free of judgment and competition. Upon her return to the US she experimented with different styles – Hatha, Iyengar, Vinyassa – and eventually fell in love with Ashtanga. The Ashtanga system’s emphasis on growth through regular practice motivate her. She sees her own daily practice as a sanctuary from the pressures and hectic nature of city living. In her teaching, she emphasizes clarity and stillness even as bodies take on challenging shapes. Through regular practic...


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Yoga Studio HOURS*

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Tuesday
Wednesday
Thursday
Friday
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Sunday
Open6:30am - 8:30pm
6:30am - 8:15pm
6:30am - 8:30pm
6:30am - 8pm
6:30am - 7:45pm
9:15am - 11:30am
8am - 12pm
* Holiday Schedules Vary - Please contact us for more info