Today was the first day for me at Beginners class at TYF. Stacey was the instructor and Natalie was assisting. I wanted to get a head start so I have been to 3 of the Baptiste FUNdamentals classes with Aubrey and Sara. Though they challenge you I have walked out of every class feeling energized. No matter how many mistakes I made or how many poses I am not capable of doing, hence the word “practicing” yoga. I am definitely a practice in progress. In the Beginners class Stacy was extremely knowledgeable, patient and kind. Teaching the right way to breath and move through the poses. I have devoted 2019 to self improvement and self care. I recommend The Yoga Factory to everyone. I actually get excited about going. Thanks to the team of great instructors, assistants, and guests that participate. Yoga is a challenge but for all the right reasons.