Today was the first day for me at Beginners class at TYF. Stacey was the instructor and Natalie was assisting. I wanted to get a head start so I have been to 3 of the Baptiste FUNdamentals classes with Aubrey and Sara. Though they challenge you I have walked out of every class feeling energized. No matter how many mistakes I made or how many poses I am not capable of doing, hence the word “practicing” yoga. I am definitely a practice in progress. In the Beginners class Stacy was extremely knowledgeable, patient and kind. Teaching the right way to breath and move through the poses. I have devoted 2019 to self improvement and self care. I recommend The Yoga Factory to everyone. I actually get excited about going. Thanks to the team of great instructors, assistants, and guests that participate. Yoga is a challenge but for all the right reasons.
Stacy is the owner of The Yoga Factory. Since beginning her yoga journey over 30 years ago, she has completed two 200-hour trainings, led seven Teacher Trainings of her own (and counting!), achieved Tier 3 Baptiste Certification status, and logged thousands of teaching hours in various venues, including gyms, corporate campuses, studios, and public events. Come to Stacy's class if you want someone to lead you who is dedicated to you and YOUR greatness!