I’ve been practising at AYA since 2010 and still love it today. Incredible teachers, a beautiful environment, the perfect variety of classes and the timing of classes throughout the week is ideal. Great for newbies and experienced practitioners alike. Couldn’t recommend it highly enough!
Beata is an active member of the yoga community with 950 hours of training in Yoga, Trauma-Informed practices, Breath-work and Sound. She is a lecturer for Australian Yoga Academy’s Advanced Yoga Teacher Training. She runs Breath Circle a mindful breathing organisation, hosts workshops in Yin and Sound healing and teaches courses on Yoga for Anxiety utilising restorative movement, breath work and chanting as tools for healing and re-vitalising the body, mind and spirit.
Beata specialises in youth-mindfulness programs and has over ten years experience working in the community and non-for profit sector in Melbourne with at-risk youth. While working at Cubbies (Fitzroy Adventure Playground) she developed an intimate understanding of the challenges, trauma, stress and anxiety faced by young people and their families. This work together with her yoga teacher experience has led her to establish Breath Circle, a health and wellbeing organisation, teaching mindful breathing in schools. It empowers students and teachers to use breath awareness to support mental health, as a tool for self-regulation.