Free Spirit Yoga and Trapeze is a Hidden Gem
Are you looking to get more flexible? I recently visited Free Spirit Yoga and Trapeze, and it was a fantastic experience. The studio is clean and air-conditioned, but it offers a quaint, intimate vibe.
If you have never tried Trapeze yoga, you owe it to yourself to take this class. It was fun even though I am a beginner with limited mobility. The friendly instructors ensured that I was able to get into postures I have not been able to achieve with standard mat yoga.
Sara, the owner, and Meagan are friendly and truly gifted teachers. They have a great attitude and positive energy that rubs off on anyone who is there. If you have your heart set on mat yoga, there are classes for that style, too.