It's been almost 2 years since I've done any kind of intentional exercise so I decided I'd start back up with a trapeze yoga class. I had no earthly clue what I was doing when I showed up for class last Saturday, but Meagan and the rest of the class made me feel welcome and comfortable and showed the upmost patience while I was learning the ropes! I really enjoyed the class and am looking forward to the next one.
Be forewarned, trapeze yoga is an excellent class for stretching your muscles and if you're like me, and haven't done any stretching in quite some time, you're definitely going to feel it (in a good way) over the next few days!
I can't wait to go back for the next class!