Featured review

Featured review
5 5 5 5 5
Prosser, WA
Jul 22, 2021

It's been almost 2 years since I've done any kind of intentional exercise so I decided I'd start back up with a trapeze yoga class. I had no earthly clue what I was doing when I showed up for class last Saturday, but Meagan and the rest of the class made me feel welcome and comfortable and showed the upmost patience while I was learning the ropes! I really enjoyed the class and am looking forward to the next one.

Be forewarned, trapeze yoga is an excellent class for stretching your muscles and if you're like me, and haven't done any stretching in quite some time, you're definitely going to feel it (in a good way) over the next few days!

I can't wait to go back for the next class!

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Sara


Sara Galliway is the owner and primary instructor at Free Spirit Yoga and Trapeze . She found yoga over 6 years ago – her practice started as a simple fun date and ended up a place of peace and refuge. In Yoga, she found a much-needed place to escape her mind. Sara had always enjoyed exercise, but yoga provided more than just a workout. She found it to be personally medicinal: it increased her mood, eased her mind, and relieved tight muscles due to sitting at a desk all day.
Sara spent 10 years in the Washington Army National Guard where she became a Master Fitness Trainer in 2016. As a result of this experience, she found enjoyment leading group fitness, yet it wasn’t exactly what she hoped to do as her life’s work. Seeking a rich life experience, Sara attended and was certified through Yoga Teachers College in Barcelona, Spain in January of 2018, earning her 200 hour RYT certification. In March of 2018, Sara finished a 50 hour Yoga Trapeze Teacher Training Certification also through Yoga Teachers College.
 When she left the Military in June of 2018, Sara came back to Prosser where she was born and raised. Sara saw a need for Yoga in the lower valley, and she is excited to be able to share this passion with the community. 


Saturday
8:30
 
9:30
AM LIVESTREAM of Trapeze Class
8:30
 
9:30
AM Trapeze Class
10:00
 
11:00
AM Intro to Trapeze Class

See other staff members


Featured review

Featured review
5 5 5 5 5
Prosser, WA
Jul 22, 2021

It's been almost 2 years since I've done any kind of intentional exercise so I decided I'd start back up with a trapeze yoga class. I had no earthly clue what I was doing when I showed up for class last Saturday, but Meagan and the rest of the class made me feel welcome and comfortable and showed the upmost patience while I was learning the ropes! I really enjoyed the class and am looking forward to the next one.

Be forewarned, trapeze yoga is an excellent class for stretching your muscles and if you're like me, and haven't done any stretching in quite some time, you're definitely going to feel it (in a good way) over the next few days!

I can't wait to go back for the next class!

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
Open9:00 am - 6:30 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 10:00 am
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.