Featured review

Featured review
5 5 5 5 5
Red Deer, AB
Apr 22, 2021

First class in a long time and wow was it great to join back in! Thank you Candice for always bringing it to the mat! Very excited to started picking up more classes!

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Sunday Rise & Shine Flow (Warm) - IN STUDIO • $20.00

Jenn

10:00 - 11:00am
Sun, July 25, 2021

Start your morning right by creating delight and comfort in your body’s strength, flexibility and vitality. Rise & Shine Yoga warms the body with sun salutations and a continuous flow of postures designed to strengthen muscles and increase flexibility. Consisting of standing, balancing, seated, and inverted postures, it is both invigorating and peaceful. Be prepared shine bright as you leave class feeling rejuvenated and ready for the day ahead.

This class is also offered:
Sunday, September 26th
10:00 - 11:00am Team
10:00 - 11:00am Team
10:00 - 11:00am Team
10:00 - 11:00am Tracey
10:00 - 11:00am Team

Featured review

Featured review
5 5 5 5 5
Red Deer, AB
Apr 22, 2021

First class in a long time and wow was it great to join back in! Thank you Candice for always bringing it to the mat! Very excited to started picking up more classes!

Business Hours *

Yoga Studio HOURS*

Monday
9:15 am - 8:30 pm
Tuesday
5:45 am - 8:00 pm
Wednesday
5:45 am - 8:00 pm
Thursday
9:15 am - 8:30 pm
Friday
9:15 am - 1:00 pm
Saturday
8:45 am - 11:30 am
Sunday
9:45 am - 8:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.