Featured review

Featured review
5 5 5 5 5
Red Deer, AB
Apr 22, 2021

First class in a long time and wow was it great to join back in! Thank you Candice for always bringing it to the mat! Very excited to started picking up more classes!

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Power Flow (Heated/Hot) IN STUDIO • $20.00

Amy

11:30 - 12:30pm
Sun, July 25, 2021
This powerful, energetic vinyasa flow class has a strong emphasis on breath and allows beginners, intermediate and advanced students to be challenged in the same class. The room is heated to help cleanse the body and warm the muscles. Power Flow will torch calories, tone, strengthen and detox the body, clear your mind and leaving the clients with a sense of accomplishment and empowerment. The dynamic mix of sweat and spirit that is cultivated in a Power Yoga class will challenge clients to step up to their edge, and unlock hidden potential for achieving authentic personal power.
 
*Heated/Hot*
This class is also offered:
Saturday, September 25th
10:00 - 11:00am Team
10:00 - 11:00am Carey
10:00 - 11:00am Carey
10:00 - 11:00am Team
10:00 - 11:00am Michelle

Featured review

Featured review
5 5 5 5 5
Red Deer, AB
Apr 22, 2021

First class in a long time and wow was it great to join back in! Thank you Candice for always bringing it to the mat! Very excited to started picking up more classes!

Business Hours *

Yoga Studio HOURS*

Monday
9:15 am - 8:30 pm
Tuesday
5:45 am - 8:00 pm
Wednesday
5:45 am - 8:00 pm
Thursday
9:15 am - 8:30 pm
Friday
9:15 am - 1:00 pm
Saturday
8:45 am - 11:30 am
Sunday
9:45 am - 8:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.