Balance Yoga

Yoga Studio  in Richmond , VT

PO Box 510
Richmond , VT , 05477
  • Yoga Studio in Richmond, VT
  • Yoga Studio in Richmond, VT
  • Yoga Studio in Richmond, VT
  • Yoga Studio in Richmond, VT
  • Yoga Studio in Richmond, VT
  • Yoga Studio in Richmond, VT

Balance Yoga

Get directions PO Box 510
 
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Featured review

Featured review
Underhill, VT
Jun 22, 2020

I have attending Lee's Yoga For Men's class for nearly 5 years now!  She is a great instructor for us stiff geezers as she knows how to challenge us yet keep us from being competitive and over-doing it.  Her verbal guidance and cues help me stay focused and get the most from each class.

Our Mission

Our mission is to provide a supportive space in the community where everyone can experience and explore yoga, meditation, sound-healing, bodywork and other forms of mindfulness in order to find balance in their busy lives.

About the studio

Situated in a beautifully renovated farm house on Route 2 in Richmond, Vermont, Balance Yoga offers a wide variety of classes to meet the needs of all members of the community. There is a large, open studio with bamboo floors and lots of light, a small waiting area where you can sit and have a cup of tea, and, most importantly, a terrific group of people to practice with. In addition, there is a massage studio where individuals can experience a different kind of relaxation and healing. Whether you are new to yoga or an experienced practitioner, there is a place for you in our community.

Our Commitment to the Community

Here at Balance Yoga, we have a strong commitment to wellness in our community. First, we believe that providing a variety of classes in yoga, meditation, Qigong and more will allow people opportunities to find a movement practice that helps them attain better health. In addition the studio has experienced body workers and sound-healing practitioners who are available to work one on one with people to release stress and strain and find a greater degree of ease in their bodies and minds. Throughout the year, workshops in Ayurvedic nutition, cleanses, reflexology and more, allow people to explore alternative healing practices in a more in depth manner.

We are also committed to practicing Karma Yoga in our community and beyond. Each week we offer a Karma yoga class at a reduced rate for anyone who brings in food for the Richmond Food Shelf and a class that benefits the Williston Food Shelf.

AGE GROUPS
Kids,  Adult,  Seniors,  Pre\Post Natal
FITNESS LEVELS
Beginner,  Intermediate,  Advanced
CLASSES
AMENITIES
Change room

Featured review

Featured review
Underhill, VT
Jun 22, 2020

I have attending Lee's Yoga For Men's class for nearly 5 years now!  She is a great instructor for us stiff geezers as she knows how to challenge us yet keep us from being competitive and over-doing it.  Her verbal guidance and cues help me stay focused and get the most from each class.

Business Hours *

Yoga Studio HOURS*

Monday
8:30 am - 7:00 pm
Tuesday
9:30 am - 8:30 pm
Wednesday
8:30 am - 7:00 pm
Thursday
8:00 am - 8:30 pm
Friday
9:30 am - 1:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
9:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.