Best workouts I have ever had the blessing to be a part of. The instructors are incredible- kind, patient, honest, compassionate, gentle, thankful, peaceful, loving, and just so many wonderful traits that infuse these classes. I couldn’t help but feel uplifted with more gratitude and love after each class. This place is a gold mine of high vibration, love, and light; I am beyond thankful for discovering the class and community.
Amy fell into the
deep end of the yoga pool at the tender age of 43. Some say she
it back to the surface. Amy is inspired by the transformative and healing potential of yoga. Her
own mid-life awakening supports her intention to help others reclaim the lost pieces of
themselves, while her naturally healing presence offers a place for a weary heart to rest. Amy
strives to create transformative practices that are accessible and inclusive to all abilities, all
bodies, and all walks of life.