Featured review

Featured review
5 5 5 5 5
Rocky Mount, NC
Oct 20, 2019

I am a beginner and I have felt very welcome at the studio. The instructors work with you to make sure you are doing the poses correctly. I was hooked after just one session.

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Kathleen

Kathleen moved from the northeast to Durham, NC in 2002, and came to Tarboro when she married Roger in 2011.  She is a family nurse practitioner, a health coach, and a pilates teacher.  Kathleen received her Yoga Alliance 200 hour Teacher Training from Transcending Yoga in Swansboro, NC in 2012.  Kathleen has studied gentle, restorative, senior and chair yoga and has certifications in yin, iRest and aerial yoga.  She is currently pursuing her 300 hour yoga training at the Guiding Wellness Institute in Fayetteville.  Kathleen especially enjoys working with people who are new to yoga or have health challenges, sharing the many joys and benefits of a yoga practice.  She is the loving mother and servant to three dogs, step-mom to three incredible daughters, and cherishes every minute she has with her grandson.  Her favorite yoga pose is cobbler’s pose (buddha konasana in sanskrit), which is one of the best hip openers ever!


Tuesday
10:00
 
11:00
AM Gentle Yoga
Thursday
10:00
 
11:00
AM Yogalates

See other staff members


Featured review

Featured review
5 5 5 5 5
Rocky Mount, NC
Oct 20, 2019

I am a beginner and I have felt very welcome at the studio. The instructors work with you to make sure you are doing the poses correctly. I was hooked after just one session.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 7pm
10am - 7pm
9am - 7pm
10am - 7:30pm
Closed
9am - 11:30pm
Closed
* Holiday Schedules Vary - Please contact us for more info