Featured review

Featured review
Shoreham, NY
Mar 9, 2022

Beautiful studio with lots to offer.  Neat, clean and lends to a warm and welcoming atmosphere.  Great place for yogi’s of all levels.

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Gianna

Gianna is a 200hr RYT and Prenatal Yoga Teacher. She came to the practice of yoga after 16 years as a competitive gymnast, and completing her Bachelors degree in Psychology. The mind-body connection is something she is passionate about studying and sharing to help people cope with the stresses of everyday life and to grow. She trained in Guatemala learning Doron Yoga, an ashtanga-vinyasa style yoga with a touch of zen.  

 

She is trained in reiki, MiBSR (Mindfulness based Stress Reduction)and works with women and families as a birth and postpartum doula. She enjoys sharing about health and wellness in her free time and is looking forward to joining the Lotus Yoga Community to connect with more people through Yoga. 


Thursday
6:00
 
7:00
AM Lotus, Vinyasa Flow
Friday
4:30
 
5:30
PM Lotus, Ashtanga Inspired

See other staff members


Featured review

Featured review
Shoreham, NY
Mar 9, 2022

Beautiful studio with lots to offer.  Neat, clean and lends to a warm and welcoming atmosphere.  Great place for yogi’s of all levels.

Business Hours *

Yoga Studio HOURS*

Monday
6:00 am - 9:00 pm
Tuesday
6:00 am - 9:00 pm
Wednesday
6:00 am - 9:00 pm
Thursday
6:00 am - 9:00 pm
Friday
6:00 am - 9:00 pm
Saturday
6:00 am - 9:00 pm
Sunday
6:00 am - 9:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.