Felt so comfortable. Great class for a beginner like me.
Jessica first stumbled into her first yoga class in 2008 as a young professional seeking stress relief from her corporate job. Little did she know that class would set her down a path that would change her life.
Jessica holds an Experienced Registered Yoga Teacher designation (E-RYT 200) and is a Certified Sound Therapist. She enjoys sharing sound in all of her classes to promote relaxation for her students. Jessica loves to offer a fun, lighthearted flow followed by a restorative savasana. She is particularly passionate about teaching yin and restorative and regularly hosts sound workshops and retreats at Soul Strong.
When she's not on the mat or sounding the bowls, she is an event producer and creates for her own lifestyle brand, Everyday Ritual Co, which is featured at Soul Strong. She enjoys reading, exploring, and spending time with her husband and husky (a.k.a. the yoga mat stealer).
- E-RYT 200
- Advanced Sound Therapy
-Yin and restorative
Learn more about Jessica's offerings:
soundforstress.com (link: soundforstress.com )
everydayritualco.com (link: www.everydayritualco.com )