Back to Website

Hot Flow • £20.00

A lesson of vinyasa flow yoga practiced in our studio heated: the micrcoclima created facilitates detoxification and cleansing of the body through sweat and breath.
In class performing various sequences of postures useful to gain strength and endurance, improve flexibility, balance and concentration, increase the sense of space and freedom, synchronize your breath with movement, trying to link closely one position to another.
It is a class challenging but invigorating, detoxifying the body and mind. It will help, over time, to hit and make the experience a Yoga meditation in motion.
The teacher is bilingual, the lesson is driven both in English and in Italian: Italian welcome both students, both foreigners.

This class is also offered:
Wednesday, October 16th
10:30 - 12:00pm Bon Chan
Thursday, October 17th
7:30 - 9:00pm Bon Chan
Saturday, October 19th
10:30 - 12:00pm Bon Chan
Monday, October 21th
10:30 - 12:00pm Bon Chan
Tuesday, October 22th
7:30 - 9:00pm Bon Chan

Business Hours *

Yoga Studio HOURS*

10:15am - 9:15pm
8am - 9pm
7:30am - 9:15pm
8am - 9pm
7:30am - 8:30pm
10:30am - 5:45pm
* Holiday Schedules Vary - Please contact us for more info