Back to Website

Regenerating Yoga and Pranayama • £20.00

A class-fatigue and relaxing for sciolgere gently acumulate tensions in the body, calm the nervous system and quiet the mind. With postures (asanas) regenerating, guided relaxation and an introduction to a good respirazone and pranayama techniques.

 

A relaxing class to gently open and unwind physical tension, calm the nervous system and quiet the mind. With gentle restorative poses (asanas), relaxation and guided introduction to breathing well and breathing techniques (pranayama)

This class is also offered:
Thursday, June 20th
8:00 - 9:00pm Leonora Zotti

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:15am - 9:15pm
8am - 9pm
7:30am - 9:15pm
8am - 9pm
7:30am - 8:30pm
10:30am - 5:45pm
Closed
* Holiday Schedules Vary - Please contact us for more info