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Hot Yin • £20.00

A meditation practice run with a slow pace that uses a deep stretching to improve joint mobility and flexibility. It 'a technique that allows you to relax your mind through physical locations liabilities held for more time' long normal practices yoga. It 'a kind of lesson that favors the opening of connective tissues support also, to support the pelvis and spine in general. The classes take place in our studio heated infrared and meditation and 'used to help you relax in your pose. When you feel the need to recharge, this class will provide the necessary respite from your day. It 'also an excellent choice for students who suffer from chronic diseases. All levels are welcome

This class is also offered:
Friday, June 21th
6:00 - 7:15pm Vania Ybarra

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:15am - 9:15pm
Open8am - 9pm
7:30am - 9:15pm
8am - 9pm
7:30am - 8:30pm
10:30am - 5:45pm
Closed
* Holiday Schedules Vary - Please contact us for more info