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Hips : Freedom and stability • £20.00

Hip tune up time. This masterclass aims at balanced and effective relaxation of the muscle groups around the hips and hamstrings. In addition we will explore ways to develop balance and strength to give integrity and longevity of the joint.
Who struggles to access this area of the body will have a sequence to learn and practice constantly on their own. Take the challenge to practice it a few times a week for a few months and you will notice the difference.

This class is also offered:
Saturday, October 19th
3:15 - 4:15pm Vania Ybarra

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:15am - 9:15pm
8am - 9pm
7:30am - 9:15pm
8am - 9pm
7:30am - 8:30pm
10:30am - 5:45pm
Closed
* Holiday Schedules Vary - Please contact us for more info