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Power Vinyasa • £20.00

Class intense and rhythmic that aims to awaken the latent energy in the body, bringing new life to our internal organs and giving lightness to our mente.Costruita according to a crescendo of positions (asanas), aims to profoundly warm the muscles, in order to dissolve the involuntary contractions that force us into bad posture, helping us to become aware of our bodies and how we usually usarlo.Il breath will be the beating heart that powers the flow from asana to another.

This class is also offered:
Monday, October 21th
8:00 - 9:15pm Alessandro Lizza
Wednesday, October 23th
8:00 - 9:15pm Alessandro Lizza

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:15am - 9:15pm
8am - 9pm
7:30am - 9:15pm
8am - 9pm
7:30am - 8:30pm
Open10:30am - 5:45pm
Closed
* Holiday Schedules Vary - Please contact us for more info