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Kids Yoga • £20.00

Today's children are involved from the start in a number of activities designed to result in the competition (school, sports, dance, piano ...) KIDS YOGA, on the contrary, it is proposed as a non-competitive discipline that aims to a psychophysical development harmonious.
Through a playful approach, children learn to become aware of the body, breath, his energy and emotions.
Doing simple asanas (yoga postures), which attract animals and other elements of nature, small improve strength, flexibility and balance, they also learn to listen, by developing the capacity for concentration and relaxation.
The lesson also includes the story, music and design, in order to transmit positive values, foster the joy of living and the reworking of the activities.
Each child is unique and wonderful, let us help you through yoga to discover all its inner resources!
KIDS YOGA is a lesson for children aged between 5 and 7 years old.

This class is also offered:
Tuesday, June 18th
5:00 - 6:00pm Francesca de Luca

Business Hours *

Yoga Studio HOURS*

10:15am - 9:15pm
8am - 9pm
7:30am - 9:15pm
8am - 9pm
7:30am - 8:30pm
10:30am - 5:45pm
* Holiday Schedules Vary - Please contact us for more info