I have been attending classes regularly over the last few months. I've seen progress, which I attribute to the wonderful instructors at this studio. Thank you, Southtown Yoga for creating a calm and inviting space for all skill levels to practice!
Courtney Meyer began her yoga practice in early 2010, after taking a class at Southown Yoga. She quickly gravitated toward the physical and mental challenges yoga offered. In 2012, Courtney completed her 200-hour teacher certification at STY with Mitchel Bleier and Brigette Niedringhaus. Courtney is a yogahour® trained teacher. She is honored to teach alongside the same instructors who introduced her to the benefits of yoga and believes yoga is a way of living life in a healthy, positive, and balanced way.