I attended yoga hour last night and it far exceeded my expectations! Wonderful workout, incredible atmosphere, and will absolutely be back for more!
After practicing for years, Lara’s dedication to yoga grew exponentially when she discovered Southtown in early 2014. She completed Yogahour teacher training in 2015, a few months after finishing her Masters of Social Work. Lara has found yoga to be a major positive force in her life, both physically and mentally, and is thrilled to be able to share this with others. When not at the studio, she can be found working with young people, seeing live music, and exploring the many gems St. Louis has to offer.