Featured review

Featured review
5 5 5 5 5
May 24, 2017

I attended yoga hour last night and it far exceeded my expectations! Wonderful workout, incredible atmosphere, and will absolutely be back for more!

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CandaceD
Candace Glass was introduced to yoga in 2003. As an elementary school teacher and mother, she realized how the brain-body connection could empower children's capacity to learn. Candace also realized the importance of the alignment principles of yoga. Fulfilling her life long dream, She completed her 200-hour teacher training with Mitchel Bleier and Brigette Niedringhaus. Candace is a yogahour® trained teacher. A city resident, Candace loves walking her dogs at Tower Grove Park. With firm beliefs that each day is a gift to be grateful for, Candace is excited and humbled to begin the next part of her journey teaching yoga at STY.

Monday
12:00
 
1:00
PM yogahour -- drop in only
6:00
 
7:00
PM Aligned Flow -- drop in only
Tuesday
6:30
 
7:30
PM yogahour -- drop in only
Wednesday
12:00
 
1:00
PM yogahour -- drop in only
6:00
 
7:15
PM Aligned Flow + Meditation
Friday
12:00
 
1:00
PM yogahour -- drop in only
Saturday
10:30
 
11:30
AM yogahour -- drop in only
Sunday
9:00
 
11:45
AM NYE Silent Morning Retreat
12:15
 
1:15
PM yogahour -- drop in only
1:30
 
2:15
PM Inversions Clinic: Handstand
2:00
 
3:30
PM Teen Mindful Meetup

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Featured review

Featured review
5 5 5 5 5
May 24, 2017

I attended yoga hour last night and it far exceeded my expectations! Wonderful workout, incredible atmosphere, and will absolutely be back for more!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
11am - 8pm
6am - 8pm
11am - 8pm
6am - 8pm
11am - 7pm
10am - 6pm
10am - 6pm
* Holiday Schedules Vary - Please contact us for more info