I have been attending classes regularly over the last few months. I've seen progress, which I attribute to the wonderful instructors at this studio. Thank you, Southtown Yoga for creating a calm and inviting space for all skill levels to practice!
Candace became the owner of Southtown Yoga in March 2016. She also owns Elephant Power: Mindfulness and Yoga for Kids.
Candace is a 500hr RYT with certifications in hatha yoga, children’s yoga, yogahour, prenatal yoga, and mindfulness. Candace has also been attuned to the Usui Method of Natural Healing as Reiki Master.
Candace’s teaching is informed by the knowledge, experience, and wisdom that over 20 years of teacher experience provides. She continues to teach children, educators, and yoga practitioners and those who want to teach yoga.
As a student, on her mat and off, Candace delves deeper into self-growth, with a strong emphasis on mindfulness and meditation as a practice. Yoga combined with mindfulness lead Candace to greater clarity, purpose, and self-love. Candace remains a student first, which she believes is vitally important to being a strong teacher.
Candace believes in joy, in practicing yoga with humility and effort, doing your best, and giving yourself some grace as you do it.