Featured review

Featured review
5 5 5 5 5
St. Louis, MO
Jul 16, 2018

I have been attending classes regularly over the last few months. I've seen progress, which I attribute to the wonderful instructors at this studio. Thank you, Southtown Yoga for creating a calm and inviting space for all skill levels to practice!

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CandaceD

Candace became the owner of Southtown Yoga in March 2016. She also owns Elephant Power: Mindfulness and Yoga for Kids.

Candace is a 500hr RYT with certifications in hatha yoga, children’s yoga, yogahour, prenatal yoga, and mindfulness. Candace has also been attuned to the Usui Method of Natural Healing as Reiki Master.


Candace’s teaching is informed by the knowledge, experience, and wisdom that over 20 years of teacher experience provides. She continues to teach children, educators, and yoga practitioners and those who want to teach yoga.


As a student, on her mat and off, Candace delves deeper into self-growth, with a strong emphasis on mindfulness and meditation as a practice. Yoga combined with mindfulness lead Candace to greater clarity, purpose, and self-love. Candace remains a student first, which she believes is vitally important to being a strong teacher.
Candace believes in joy, in practicing yoga with humility and effort, doing your best, and giving yourself some grace as you do it.

 

 


Monday
12:00
 
1:00
PM yogahour -- drop in only
6:00
 
7:00
PM Aligned Flow -- drop in only
Tuesday
6:30
 
7:30
PM yogahour -- drop in only
Wednesday
12:00
 
1:00
PM yogahour -- drop in only
6:00
 
7:30
PM Aligned Flow + Meditation
Friday
8:30
 
3:30
PM 95-Hour Children's Yoga Teacher Training
5:00
 
9:00
PM 95-Hour Children's Yoga Teacher Training
Saturday
8:30
 
3:30
PM 95-Hour Children's Yoga Teacher Training
Sunday
8:30
 
3:30
PM 95-Hour Children's Yoga Teacher Training
12:15
 
1:15
PM yogahour -- drop in only

See other staff members


Featured review

Featured review
5 5 5 5 5
St. Louis, MO
Jul 16, 2018

I have been attending classes regularly over the last few months. I've seen progress, which I attribute to the wonderful instructors at this studio. Thank you, Southtown Yoga for creating a calm and inviting space for all skill levels to practice!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
11am - 8pm
Open6am - 8pm
11am - 8pm
6am - 8pm
11am - 7pm
10am - 6pm
10am - 6pm
* Holiday Schedules Vary - Please contact us for more info