I have been attending classes regularly over the last few months. I've seen progress, which I attribute to the wonderful instructors at this studio. Thank you, Southtown Yoga for creating a calm and inviting space for all skill levels to practice!
Candace Glass was introduced to yoga in 2003. As an elementary school teacher and mother, she realized how the brain-body connection could empower children's capacity to learn. Candace also realized the importance of the alignment principles of yoga. Fulfilling her life long dream, She completed her 200-hour teacher training with Mitchel Bleier and Brigette Niedringhaus. Candace is a yogahour® trained teacher. A city resident, Candace loves walking her dogs at Tower Grove Park. With firm beliefs that each day is a gift to be grateful for, Candace is excited and humbled to begin the next part of her journey teaching yoga at STY.