Timothy is a long time practitioner of Yoga, Ayurveda, and Vedic Astrology. He received his Yoga Teacher Training in 2007 and has consistently practiced Kalaripayattu and Ashtanga yoga since then. Timothy is the previous owner of Yoga Upstairs, and has led and taught in teacher training programs across the valley, sharing his knowledge with students and practitioners alike. Timothy also received his training as an Ayurvedic educator through the California College of Ayurveda, and has continued to practice the scientific art of Ayurveda for almost 10 years. He has expanded his practice in the Salt Lake valley to help others who wish to learn and grow through the universal principles of Yoga and Ayurveda.