My wife and I had such a powerful and peaceful yoga session here. They have never let us down. We love them
In 2018, she took a nine month Pranasana yoga teaching course. She learned many healing modalities such as tapping, meditation, energy psychology and received her Master Reiki certification.
In the fall of 2019 she studied under Chanda Way and Becka Cooper and received her 200 HR Yoga Alliance certified YTT certification from Avenues Yoga.
“My intention is to provide a safe space for all students to express, explore , and have fun. My classes are for all levels, and will often incorporate a unique flow, basic pranayama , aspects of meditation, and sound healing.”
“Yoga has taught me to slow down, to use my breath to anchor into each moment exactly as it is. Our bodies are strong and when we take time to listen to what it needs, we allow more space and healing to take place.”