Featured review

Featured review
5 5 5 5 5
Salt Lake City
Feb 15, 2021

My wife and I had such a powerful and peaceful yoga session here. They have never let us down. We love them

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Darlene
Darlene's journey to teaching yoga started with becoming a certified personal trainer in 2014. Since then she has gone down a beautiful path of self discovery and personal growth.

In 2018, she took a nine month Pranasana yoga teaching course. She learned many healing modalities such as tapping, meditation, energy psychology and received her Master Reiki certification.

In the fall of 2019 she studied under Chanda Way and Becka Cooper and received her 200 HR Yoga Alliance certified YTT certification from Avenues Yoga.

My intention is to provide a safe space for all students to express, explore , and have fun. My classes are for all levels, and will often incorporate a unique flow, basic pranayama , aspects of meditation, and sound healing.

Yoga has taught me to slow down, to use my breath to anchor into each moment exactly as it is. Our bodies are strong and when we take time to listen to what it needs, we allow more space and healing to take place.


Monday
12:00
 
1:00
PM Prana Flow
12:00
 
1:00
PM VIRTUAL | Prana Flow
Thursday
12:00
 
1:00
PM Vinyasa

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Featured review

Featured review
5 5 5 5 5
Salt Lake City
Feb 15, 2021

My wife and I had such a powerful and peaceful yoga session here. They have never let us down. We love them

Business Hours *

Yoga Studio HOURS*

Monday
6:00 am - 9:00 pm
Tuesday
6:00 am - 9:00 pm
Wednesday
6:00 am - 9:00 pm
Thursday
6:00 am - 9:00 pm
Friday
6:00 am - 2:00 pm
Saturday
6:00 am - 2:00 pm
Sunday
6:00 am - 8:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.