I absolutely loved this class. It was challenging then relaxing. I look forward to the next one.
Ashley fell in love with yoga when she found her first Baptiste Power flow class in Seattle in 2007. She immediately felt the potential of yoga to transform her life. She has been committed to her physical, spiritual, and emotional growth through yoga since then. Ashley loves crafting unique playlists and sequences for her classes. She aims to create space for her students to embrace and commit to the full healing potential of yoga. Her hope is that students realize and experience yoga for more than a workout but as a healing practice and a chance to meet and express their innate wholeness.