Nydia's Yoga Therapy Studio

Yoga Studio  in San Antonio , TX

1403 Blue Crest Ln
San Antonio , TX , 78232-5005
  • Yoga Studio in San Antonio, TX
  • Yoga Studio in San Antonio, TX
  • Yoga Studio in San Antonio, TX
  • Yoga Studio in San Antonio, TX
  • Yoga Studio in San Antonio, TX
  • Yoga Studio in San Antonio, TX
  • Yoga Studio in San Antonio, TX
  • Yoga Studio in San Antonio, TX

Nydia's Yoga Therapy Studio

Get directions 1403 Blue Crest Ln
 
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San Antonio , TX , 78232-5005
 
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Featured review

Featured review
5 5 5 5 5
Lakehills
Oct 6, 2020

Nydia was very warm and welcoming!  She provided great instruction including modifications.  She is encouraging and was very safe with distancing and cleansing at her studio.  Highly recommend!

27 Total Reviews
5 5 5 5 5
27 Reviews
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Pages: 1 2 3

San Antonio, TX USA
5 5 5 5 5
Nov 27, 2020
San Antonio, TX USA

I first discovered Nydia’s yoga classes through a breast cancer research project. Would yoga therapy and breathing support a healthy recovery- absolutely! I have used her yoga poses and breathing each morning ever since. Each time I take a class I learn and appreciate more about flexibility, stretching, breathing and and life. Thank you for showing me I can do this now and decades in the future.

Nydia's Yoga Therapy Studio comment

Duzie, it was sooooo wonderful to see you on the Livestream. You look GREAT!  Thank you for your words of support and THANK YOU for continuing to do the work. You are a blessing to all who know you!

San Antonio
5 5 5 5 5
Nov 11, 2020
San Antonio

Nydia is a gifted instructor. Her intelligent blend of yoga, fitness, and physical therapy is a balm to my mind, heart, and body. Highly recommend!

Nydia's Yoga Therapy Studio comment

Thank you for the words of support Ginger. You are doing great in the livestream therapeutic yoga classes.

San Antonio, TX USA
5 5 5 5 5
Oct 29, 2020
San Antonio, TX USA

Nydia is an instructor that clearly explains what you need to do.  I always feel so much better after her class.  I look forward to being back in the studio.

Nydia's Yoga Therapy Studio comment

Vicky it is always great to see you in our livestream therapeutic yoga classes.  Thanks for doing the work.

Justin, TX USA
5 5 5 5 5
Oct 6, 2020
Justin, TX USA

Nydia was very warm and welcoming!  She provided great instruction including modifications.  She is encouraging and was very safe with distancing and cleansing at her studio.  Highly recommend!

Nydia's Yoga Therapy Studio comment

Thank you Michelle for your kind words of support. It was a pleasure working with you. Hope to see you again soon.

San Antonio, TX USA
5 5 5 5 5
Jul 9, 2020
San Antonio, TX USA

The Live Stream Progressive sequences are the kinda yoga I would recommend to anyone who desires the magical benefits of yoga that one knows are out there.   It’s accessible and with practice, it sets one up for a foundation of learning moves, positions and mindset to help meet their own goals for the very short term to the very very long term.

Nydia's Yoga Therapy Studio comment

Thank you Miriam for these great words of support for my Livestream Therapeutic Yoga classes.  I am so happy that you recognize that they are accessible to everyone who wants to build a foundation of wellbeing.  I know that you are not only a yoga professional, but also a licensed healthcare professional and that makes your support golden.  Thank you very much!  See you on the mat/screen soon.

Bellingham, MA USA
5 5 5 5 5
Jun 12, 2020
Bellingham, MA USA

Clear, concise and FUN, I took Nydia's Livestream Polyvagal Theory Experiential Workshop and enJOYed every minute of it. Nydia has a beautiful way of presenting that is inclusive and easy to understand. Add in her smile and warm heart, and the experience is wonderful. Thank you Nydia!

Nydia's Yoga Therapy Studio comment

These are beautiful words coming from one of my professional peers, here in San Antonio.  I am grateful for your attending and look forward to our continuing adventures virtual and in person.  Be well my sweet friend.

San Antonio
5 5 5 5 5
May 22, 2020
San Antonio

The first thing you will notice when you meet Nydia, is her beautiful, infectious smile. Her soul and her spirit shine through!  I have had the privilege of knowing Nydia for over 20 years.  I actually went to school with her two older sisters, Nora and Norma, and her brother Roy...so I have known this beautiful family for over 40 years.

I participated in Nydia's "Seated Yoga with Pedro (her father)" in 2012.  The love, care and thoughtfulness she has shown for her precious parents is so special.  My observation through the years is seeing her ability to extend that same love, care and thoughtfulness to everyone around her.

I am currently taking Nydia's Gentle Therapeutic Yoga on Livestream.  The focus of this class is learning to connect breath with movement. She gently guides us through some stretching all the while reminding us that the breathing is most important.  With some of my health challenges, I had been hesitant to join a group yoga class.  I am so grateful for livestream classes and especially grateful for Nydia making me feel so comfortable and supported.

Nydia's Yoga Therapy Studio comment

Delia, it has been a joy to see you participating in our Gentle Therapeutic Yoga classes.  You are a great student.  I am so encouraged by your progress and really appreciate how you are taking your yoga lifestyle skills off of the mat and into your world.  Be well my sweet friend.

San Antonio
5 5 5 5 5
Apr 16, 2020
San Antonio

Love this class!  Thank you Nydia for making your classes available through zoom. You are an amazing yoga instructor and a wonderful person.

Nydia's Yoga Therapy Studio comment

I love seeing you on the screen.  Gentle Therapeutic Yoga Livestream works for so many of us!

San Antonio, TX USA
5 5 5 5 5
Apr 14, 2020
San Antonio, TX USA

Loved  being able to take a class from my home. Keeps me safe but also fit. Nydia always mixes things up and has options for each body in the class. I am always surprised at how simple movements can be so tough and rewarding to my practice.

Nydia's Yoga Therapy Studio comment

Lyn, I am so encouraged by your progress in our Livestream therapeutic yoga practices.  Thank you for taking time out to do something for you.

5 5 5 5 5
Apr 14, 2020

It was great to be able to have the class using Zoom. We need to adapt in this times. Love the class.

Nydia's Yoga Therapy Studio comment

Bernardo, I am so happy to see you in our Livestream Therapeutic yoga practices.  Yes, these times are changing... but we can still connect safely with technology and the most important, human connection.  Be well my friend.


Pages: 1 2 3
 

Featured review

Featured review
5 5 5 5 5
Lakehills
Oct 6, 2020

Nydia was very warm and welcoming!  She provided great instruction including modifications.  She is encouraging and was very safe with distancing and cleansing at her studio.  Highly recommend!