Nydia's Yoga Therapy Studio

Yoga Studio  in San Antonio , TX

1403 Blue Crest Ln
San Antonio , TX , 78232-5005
  • Yoga Studio in San Antonio, TX
  • Yoga Studio in San Antonio, TX
  • Yoga Studio in San Antonio, TX
  • Yoga Studio in San Antonio, TX
  • Yoga Studio in San Antonio, TX
  • Yoga Studio in San Antonio, TX
  • Yoga Studio in San Antonio, TX
  • Yoga Studio in San Antonio, TX

Nydia's Yoga Therapy Studio

Get directions 1403 Blue Crest Ln
 
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San Antonio , TX , 78232-5005
 
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Featured review

Featured review
5 5 5 5 5
Lakehills
Oct 6, 2020

Nydia was very warm and welcoming!  She provided great instruction including modifications.  She is encouraging and was very safe with distancing and cleansing at her studio.  Highly recommend!

25 Total Reviews
5 5 5 5 5
25 Reviews
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Pages: 1 2 3

5 5 5 5 5
Jun 28, 2019

Nydia provides almost private instruction focused on the needs of each student. I had a recurring muscular pain that almost went away with the exercises and stretches that she recommended during class. She will talk through long poses so that you do not feel the discomfort!

Nydia's Yoga Therapy Studio comment

Thank you for your words of support.  Yes, the Therapeutic Yoga practices that I have developed and deliver are designed to meet the needs of a variety of individuals....the more that I see the person in classes, the better I get to know their needs.  These days, we are offering these opportunities via Livestream and are still able to focus on each individual and their progress.

Helotes
5 5 5 5 5
Jun 27, 2019
Helotes

I have gone to yoga with Nydia for many years, but now I am going with a different focus. I recently had a hip replacement, and I know that she will modify the practice for me so that I can get the benefits of the yoga practice and rehab my hip without doing anything that would harm my recovery. Bottom line is that I trust her, and that means everything to me.

Nydia's Yoga Therapy Studio comment

Sherri, I am so happy and honored to be able to support you during this next phase of your post operative rehabilitation.  The trust and respect is mutual.  We've got work to do, but I know it will always be a wonderful adventure.  Thank you for your powerful and kind words of support for this work that is my passion.  See you "on the mat."

San Antonio, TX USA
5 5 5 5 5
Jun 26, 2019
San Antonio, TX USA

While I have practiced yoga for nearly 25 years, Nydia has been my best teacher. Her classes are deeply informed by her personal depth of training with yoga masters both here in the states & around the world. Combining that training with her professional base as a Physical Therapist has enriched my own practice over the past 10 years.  I look forward to going to class several times a week & feel stronger as a result.

Nydia's Yoga Therapy Studio comment

Thank you Maripat for these powerful words of support for the practices that I have created at Nydia's Yoga Therapy Studio.  You come to these practices with a depth of knowledge and professional / personal experience in the science of mind/body/spirit and meditation that humbles me as I read your encouraging and supportive words.  I am grateful for you.

San Antonio, TX USA
5 5 5 5 5
Jun 25, 2019
San Antonio, TX USA

It is a dream come true when your yoga teacher is a doctor of physical therapy.  Who could ask for anything more?  Nydia pays attention to every detail of your body while you are in a posture.   She can offer subtle cues that have tremendous impact.     She has helped me enjoy postures that I thought I would never be able to do again because of a cervical condition.  Nydia's classes are challenging and fun.  Her approach is unique.  She is a delightful individual.  Nydia's Yoga Therapy is San Antonio's hidden gem.

Nydia's Yoga Therapy Studio comment

Thank you for your words of praise and support for the work that I am doing here in San Antonio.  I am so grateful to you for taking time to share your experience with us at Nydia's Yoga Therapy studio.  Your words might help others to know that there is much that they can do to improve upon their current situation with some guidance.  You are definitely doing the work to be more whole in the next few decades!

San Antonio, TX USA
5 5 5 5 5
Jun 20, 2019
San Antonio, TX USA

Exactly what I needed!  Some yoga classes seem to rush thru the positions and I don’t feel like I really got the benefit of the stretches.  This class allows enough time to fully experience each position while working at your own level.  Nadia constantly coaches and assists each person.  Perfect

Nydia's Yoga Therapy Studio comment

Thank you for joining us on the mat and for your complimentary review.  It was a pleasure to serve you.  Join us again soon.


Pages: 1 2 3
 

Featured review

Featured review
5 5 5 5 5
Lakehills
Oct 6, 2020

Nydia was very warm and welcoming!  She provided great instruction including modifications.  She is encouraging and was very safe with distancing and cleansing at her studio.  Highly recommend!