Featured review

Featured review
5 5 5 5 5
San Diego, CA
Aug 19, 2021

My review keeps disappearing… but this is the best studio I’ve been to in San Diego.  Really amazing instructors and a community that’s super friendly and welcoming. Tons of classes to choose from including deep stretches and yins, gentle hatha, vinyasa, and even yoga wall which is hard to find!

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Elisa
Elisa holds a Bachelor's degree in Cognitive Science from UCSD and has completed two 200-hour yoga teacher trainings.  She has guided students from all walks of life with varying fitness levels, from underprivileged children, to surfers, and corporate executives; from novices to seasoned yogis.  She has personally experienced and witnessed the transformational power of yoga to strengthen the body and mind.  
 
Behind Elisa's gentle nature burns a fiery passion to support and empower you with tools to stand taller, literally and figuratively.  She believes moving mindfully instills a sense of inner peace that truly makes the world a better place.
 
When not teaching yoga, you might find Elisa re-reading the Tao Te Ching and discovering new insights each time, meditating in icebaths to challenge her resilience, walking barefoot in nature with her hair down, or trying to improve her pour-over coffee technique for the perfect brew.

Monday
6:00
 
7:00
AM Sunrise Vinyasa
6:00
 
7:00
AM [Virtual] Vinyasa
Tuesday
9:30
 
10:30
AM (Virtual) Happy Hips - Hatha
9:30
 
10:30
AM Happy Hips: Hatha
Wednesday
12:00
 
1:00
PM Vinyasa
12:00
 
1:00
PM [Virtual] Vinyasa
5:30
 
6:30
PM [Virtual] Vinyasa
5:30
 
6:30
PM Vinyasa
Thursday
12:00
 
1:00
PM [Virtual] Vinyasa
12:00
 
1:00
PM Vinyasa
Friday
9:30
 
10:30
AM [Virtual] Slow Flow
9:30
 
10:30
AM Slow Flow: Beginner Friendly

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Featured review

Featured review
5 5 5 5 5
San Diego, CA
Aug 19, 2021

My review keeps disappearing… but this is the best studio I’ve been to in San Diego.  Really amazing instructors and a community that’s super friendly and welcoming. Tons of classes to choose from including deep stretches and yins, gentle hatha, vinyasa, and even yoga wall which is hard to find!

Business Hours *

Yoga Studio HOURS*

Monday
Open6:00 am - 8:30 pm
Tuesday
6:00 am - 8:30 pm
Wednesday
6:00 am - 8:30 pm
Thursday
6:00 am - 8:30 pm
Friday
6:00 am - 7:00 pm
Saturday
8:00 am - 5:30 pm
Sunday
9:00 am - 7:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.