I always love Silvia’s classes. Her pacing and sequencing are smooth, complex and thoughtful. She has the right balance of internal and external cues. And her adjustments are healing!
Shai Plonski Is the best-selling author of The Joy of Giving Massage. Over the past 18 years Shai has taught Thai Yoga Bodywork at some of the largest yoga centers in the world including the Omega Institute, Kripalu Center, and 1440 Multiversity.
He has authored or co-authored 16 manuals and books on the practice of Thai Yoga Bodywork, trained over 5300 practitioners and 100 teachers in this healing art. As the founder of the Still Light Center he brings a passionate and calm approach to his teaching that can bring out the Thai master in anyone. He believes that compassionate touch is our birthright.