I really liked this studio! The staff is friendly and organized. I really liked the fact that you can sign up online. It makes things run that much more smoothly. The studio was clean, and the yoga instructor was great! After the class, I felt super relaxed, as well as feeling like I got a good workout.
Deepa is an enthusiastic teacher who brings a lot of passion, energy and focus to her classes. She strongly believes that yoga is the greatest gift we can give ourselves because it provides us with physical, mental and spiritual health. It is also a gift we give others because when we are healthy our capacity to give and be supportive to others is greatly enhanced. Being a mother of 2 young boys and software engineer by profession, Deepa is acutely aware to ever demanding multi-tasking needs of life and she relies heavily on Yoga to bring balance to her life.
Deepa is a graduate of the Avalon Teacher training program. She has been exposed to many styles of yoga: Astanga, Vinyasa, Jivamukti, Yin, Anusara and Iyengar. Her classes borrow from all these different styles. She has a creative, methodical and holistic style which invigorates the mind as well as body, and her classes are accessible to all levels of practitioners. Come and enjoy the enthusiasm of yoga with Deepa.