I love Yoga One and the amazing vibe/instructors this studio provides! Jensen is so healing, 10/10 recommend.
Maria’s love for Yoga began when she became more aware that she needed to treat her body with love, patience and compassion. Recovering from an eating disorder, it became more and more clear to her how big of an impact Yoga has on the mental, physical and the emotional states of mind.
After finishing her Yoga Teaching Training in Mysore, India, Maria discovered that teaching and helping students to reconnect with themselves is her deepest passion.Maria’s Hatha and Vinyasa Flow classes cater to all levels, and are designed to safely guide students, while challenging them to experience their edges.
Maria found Yoga to be a deeply healing platform to practice self-love and se...