Featured review

Featured review
5 5 5 5 5
sarasota
Aug 27, 2021

I have really enjoyed every practice I have received at this studio. The energy is so calming. Each class feels accessible although there is the option to challenge or be gentle on yourself.

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Cara
Cara Levitt is a certified ERYT-500 Aerial Yoga teacher. She is enthusiastic about aerial yoga, and has been practicing almost daily since October of 2012. She has been practicing Ashtanga Yoga, Hot Yoga, Vinyasa Flow Yoga, and Pilates since 2005. As connoisseur of group exercise classes, Cara has experience in Dance Fitness, TRX, Cardio-Kickboxing and Crossfit. She has found aerial yoga to be the most beneficial for her mind, body and spirit. She has a background in the healing arts and is a Master’s level, Board Certified Art Therapist. She is committed to bringing health and wellness to others. Teaching yoga is a new venture for Cara, since participating in the Flying Yoga Teacher Training program at Circusoul, she has gained a deeper level of understanding aerial yoga. Cara is also a Yoga Teacher Trainer, and teaches Aerial yoga teacher trainings, and well as RYT200 yoga teacher trainings.
 

Monday
11:30
 
12:30
PM CSY Restorative Yoga (non-heated)
4:30
 
5:30
PM CSY Aerial Yoga (All Levels)
6:15
 
7:15
PM CSY Hot Yoga (All Levels)
Tuesday
6:00
 
7:00
PM CSY Aerial Yoga (All Levels)
7:30
 
8:30
PM CSY Yin/Yang Warm Yoga (Level 1-2)
Wednesday
9:00
 
10:00
AM CSY Hot Yoga (All Levels)
7:30
 
8:30
PM CSY Warm Yin Yoga (All Levels)
Friday
10:30
 
11:30
AM CSY Warm Yin Yoga (All Levels)
4:30
 
5:30
PM CSY Aerial Yoga (All Levels)
6:00
 
7:00
PM CSY Warm Yin Yoga (All Levels)
7:15
 
8:00
PM Full Moon Yoga Nidra
Saturday
10:30
 
11:30
AM CSY Aerial Yoga (All Levels)
12:00
 
1:00
PM CSY Aerial Yoga (All Levels)
Sunday
12:00
 
2:00
PM Restorative Yoga Workshop
12:00
 
1:00
PM CSY Restorative Yoga (non-heated)
6:00
 
7:00
PM CSY Warm Yin Yoga (All Levels)

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Featured review

Featured review
5 5 5 5 5
sarasota
Aug 27, 2021

I have really enjoyed every practice I have received at this studio. The energy is so calming. Each class feels accessible although there is the option to challenge or be gentle on yourself.

Business Hours *

Yoga Studio HOURS*

Monday
7:15 am - 7:30 pm
Tuesday
7:15 am - 8:30 pm
Wednesday
7:15 am - 8:30 pm
Thursday
7:15 am - 7:30 pm
Friday
7:15 am - 7:15 pm
Saturday
8:45 am - 12:00 pm
Sunday
Open8:45 am - 7:15 pm
* Daily and holiday schedules may vary. Please contact us for more information.