I have really enjoyed every practice I have received at this studio. The energy is so calming. Each class feels accessible although there is the option to challenge or be gentle on yourself.
Erin Cranston is a ERYT-200, RYT500 focused in Hatha/Vinyasa. As a student of meditation for over a decade and a certified Usui Reiki 2 healer, Erin understands the importance of filling your energetic cup. She continues to reinvent herself through various modalities of yoga such as yin, aerial, vedic thai, and movement therapy. She cultivated her path of Buddhism and Yoga in India, Thailand, Singapore, and widely throughout the U.S. Erin is deeply connected and inspired by her root Guru, Namdrol Rinpoche and extends his skillful, modern perspectives through her teaching. Beyond the mat, Erin is a crystal-loving, mantra chanting, green thumb with a passion for flow art, feng shui, and diving/ hiking the planet. At home, her altar serves as hOMe base for an ever growing Vajrayana Buddhism practice.
“I encourage my students to be compassionate and connected; resting heavy emphasis on alignment, intention, and breath.”