Featured review

Featured review
5 5 5 5 5
Sarasota, FL
Jul 1, 2021

Erin’s class was amazing!!!

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Erin
Erin Cranston is a ERYT-200, RYT500 focused in Hatha/Vinyasa. As a student of meditation for over a decade and a certified Usui Reiki 2 healer, Erin understands the importance of filling your energetic cup. She continues to reinvent herself through various modalities of yoga such as yin, aerial, vedic thai, and movement therapy. She cultivated her path of Buddhism and Yoga in India, Thailand, Singapore, and widely throughout the U.S. Erin is deeply connected and inspired by her root Guru, Namdrol Rinpoche and extends his skillful, modern perspectives through her teaching. Beyond the mat, Erin is a crystal-loving, mantra chanting, green thumb with a passion for flow art, feng shui, and diving/ hiking the planet. At home, her altar serves as hOMe base for an ever growing Vajrayana Buddhism practice.
 
I encourage my students to be compassionate and connected; resting heavy emphasis on alignment, intention, and breath.
 

Monday
6:00
 
9:30
PM Weekday Evening RYT200 Yoga Teacher Training
Tuesday
9:00
 
10:00
AM CSY Warm Yoga (All Levels)
10:30
 
11:30
AM CSY Yin/Yang Warm Yoga (Level 1-2)
Wednesday
6:00
 
9:30
PM Weekday Evening RYT200 Yoga Teacher Training
Thursday
10:30
 
11:45
AM CSY Yin/Yang Warm Yoga (Level 1-2)
6:15
 
7:15
PM CSY Hot Yoga (All Levels)
Friday
6:30
 
9:00
PM Glow Flow
Saturday
10:30
 
11:30
AM CSY Warm Yin Yoga (All Levels)
Sunday
10:30
 
11:30
AM CSY Aerial Yoga (All Levels)
12:00
 
1:30
PM Meditation Workshop

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Featured review

Featured review
5 5 5 5 5
Sarasota, FL
Jul 1, 2021

Erin’s class was amazing!!!

Business Hours *

Yoga Studio HOURS*

Monday
7:15 am - 7:30 pm
Tuesday
7:15 am - 8:30 pm
Wednesday
7:15 am - 8:30 pm
Thursday
7:15 am - 7:30 pm
Friday
7:15 am - 7:15 pm
Saturday
8:45 am - 12:00 pm
Sunday
Open8:45 am - 7:15 pm
* Daily and holiday schedules may vary. Please contact us for more information.