Featured review

Featured review
5 5 5 5 5
Chicago
Feb 19, 2017

I really like the studio. Due to my work schedule, I can only take classes on the weekends and so far I've taken the Sunday restorative yoga, kundalini yoga and the yoga detox. Each time, I leave the studio happier than when I walked in, at peace and restored. It has a profound, spiritual vibe about it and is a great place to slow down, connect with you mind, find inner peace and meditate if that's your thing. And of course - delicious tea is always served and you're welcome to stay afterwards and enjoy it with the instructor, chat and connect with the community if you like.

Back to Website

Qi Gong • $18.00

 

Qi Gong is an ancient Chinese art and science over 4,000 years old.  Cultivate your internal Qi (life force/energy) and manifest what you need on a physical level. Learn how to control, distribute, and store purified Qi by way of meridians, gateways, and centers throughout the body.  Intention by visualization, breath, and gentle movements allow you to tap into your Qi field to create harmony between you and the fluctuating environment on an emotional, physical and spiritual level. With practice, Qi Gong enhances your overall health and vitality with improvements in posture, respiration, self-awareness and concentration, to name a few.  You no longer feel out of sync, but become one force with nature. All levels welcome.

Special instructions

Please dress in loose comfortable clothing.

This class is also offered:
Thursday, September 19th
4:00 - 5:15pm Instructor
Sunday, September 22th
2:00 - 3:00pm Venus Sabay
Tuesday, September 24th
6:30 - 7:30pm Venus Sabay

Featured review

Featured review
5 5 5 5 5
Chicago
Feb 19, 2017

I really like the studio. Due to my work schedule, I can only take classes on the weekends and so far I've taken the Sunday restorative yoga, kundalini yoga and the yoga detox. Each time, I leave the studio happier than when I walked in, at peace and restored. It has a profound, spiritual vibe about it and is a great place to slow down, connect with you mind, find inner peace and meditate if that's your thing. And of course - delicious tea is always served and you're welcome to stay afterwards and enjoy it with the instructor, chat and connect with the community if you like.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10pm - 9pm
10am - 9pm
4pm - 9pm
10am - 9pm
10am - 9pm
10am - 6pm
9:30am - 7pm
* Holiday Schedules Vary - Please contact us for more info