Featured review

Featured review
5 5 5 5 5
Chicago
Feb 19, 2017

I really like the studio. Due to my work schedule, I can only take classes on the weekends and so far I've taken the Sunday restorative yoga, kundalini yoga and the yoga detox. Each time, I leave the studio happier than when I walked in, at peace and restored. It has a profound, spiritual vibe about it and is a great place to slow down, connect with you mind, find inner peace and meditate if that's your thing. And of course - delicious tea is always served and you're welcome to stay afterwards and enjoy it with the instructor, chat and connect with the community if you like.

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Vinyasa Fundamentals

Increase flexibility and ease the symptoms of injuries and problem areas in the body. A slower progression of postures and longer holds allow for self correction. Synchronization of breath and body provide a moving meditation.

Learn how to use yoga props, blocks, straps to safely modify and support postures. This class is a great place to start if you are new to yoga. All Levels welcome.

This class is also offered:
Saturday, June 22th
12:00 - 1:30pm Gian Arjan Singh

Featured review

Featured review
5 5 5 5 5
Chicago
Feb 19, 2017

I really like the studio. Due to my work schedule, I can only take classes on the weekends and so far I've taken the Sunday restorative yoga, kundalini yoga and the yoga detox. Each time, I leave the studio happier than when I walked in, at peace and restored. It has a profound, spiritual vibe about it and is a great place to slow down, connect with you mind, find inner peace and meditate if that's your thing. And of course - delicious tea is always served and you're welcome to stay afterwards and enjoy it with the instructor, chat and connect with the community if you like.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10pm - 9pm
Open10am - 9pm
4pm - 9pm
10am - 9pm
10am - 9pm
10am - 6pm
9:30am - 7pm
* Holiday Schedules Vary - Please contact us for more info