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Prenatal Yoga • $20.00

A safe and gentle class for women to attend during pregnancy. You will learn specific yoga poses, breathing exercises and relaxation techniques designed to relieve the physical and emotional discomforts during pregnancy. Suitable for all stages of your pregnancy.

Email Shiya@shantiyogashala.org for more information.

This class is also offered:
Wednesday, July 24th
5:30 - 6:30pm Debbie Mangel
Saturday, July 27th
10:30 - 11:30am Shiya Furstenau
Monday, July 29th
5:30 - 6:30pm Debbie Mangel

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30am - 8:30pm
6:30am - 8:15pm
6:30am - 8:30pm
6:30am - 8pm
6:30am - 7:45pm
9:15am - 11:30am
8am - 12pm
* Holiday Schedules Vary - Please contact us for more info