I was so happy to find Silvia doing yoga again when I pulled a muscle and made an appointment for someone to help get me out of pain!! It was like a miracle to have NO pain in 1 hour and find Silvia again. Today, was my first day back to yoga. I remembered that I had previously finally gotten to a place in yoga where I had gotten past the stresses in my life. Can't wait to get that back again and the balance!!! Pam Sommer
I found comfort in yoga as a way of helping myself with anxiety and to find focus and harmony within myself. It was then that I decided to explore becoming a yoga teacher so I could help others through their ebbs and flows that life gives us.