I was so happy to find Silvia doing yoga again when I pulled a muscle and made an appointment for someone to help get me out of pain!! It was like a miracle to have NO pain in 1 hour and find Silvia again. Today, was my first day back to yoga. I remembered that I had previously finally gotten to a place in yoga where I had gotten past the stresses in my life. Can't wait to get that back again and the balance!!! Pam Sommer
As a builder my job requires physical effort, and most of my life I suffered from back pain. Kundalini Yoga Teacher Training has helped me grow stronger, more flexible and fearless, both on and off the mat. Kundalini Yoga brings balance to the body, mind and soul. It is a path to live successfully and take on the challenges of our times.
