I was so happy to find Silvia doing yoga again when I pulled a muscle and made an appointment for someone to help get me out of pain!! It was like a miracle to have NO pain in 1 hour and find Silvia again. Today, was my first day back to yoga. I remembered that I had previously finally gotten to a place in yoga where I had gotten past the stresses in my life. Can't wait to get that back again and the balance!!! Pam Sommer
Kundalini Yoga has been a transformative journey for me since 2015. In 2018 I was certified as Level 1 Kundalini Yoga teacher as taught by Yogi Bhajan. I combine my job as an educator with daily practice of kundalini yoga to face everyday challenges. Join and experience kundalini yoga today!