Great flow, and Adina brought light joy to my practice
I’m proud to be certified to teach babies, kids, tweens, and teens yoga by Shana Meyerson from mini yogis yoga for kids. Additionally, I completed my 200-hour yoga alliance certification from Rising Lotus Yoga in 2012 studying with Claire Hartley, Daniel Stewart, Karen Rosales, and Jay Averell. In 2013 I completed the Prison Yoga Project Teacher Training with James Fox to bring yoga to at risk communities and incarcerated individuals with special training in trauma sensitive applications of yoga and mindfulness meditation in prisons and other rehabilitation facilities. My love for yoga translates from the beginning of life: kids’ yoga, to our later years: senior yoga, and everything in between. I hope you join me in discovering the vast varieties of yoga and their amazing abilities to heal, create joy, and develop space for love and peace within. Namaste.