Featured review

Featured review
5 5 5 5 5
Sherman Oaks, CA
Mar 7, 2019

Great flow, and Adina brought light joy to my practice

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Tiffany
Tiffany took her first yoga class as a freshman in college, and over the years practicing yoga has become a way of life. In 2015, she decided to deepen her practice, and completed the 200-hour yoga teacher training program led by Daniel Stewart & Claire Hartley at Rising Lotus Yoga. Now, her passion is to share the practice of yoga with the community.

Tiffany teaches a gentle flow connecting mindful movement with the breath. Her sequences are designed to balance strength and flexibility, while offering a variety of modifications to make yogis of all levels feel comfortable. Tiffany creates a light-hearted environment with music, moving meditations and affirmations. Her classes incorporate pranayama at the beginning of class to help bring focus to the mind and body, and therapeutic touch & aromatherapy at the end of class to enhance relaxation. The intention of her classes is to create a space where her students can move, breathe, learn and grow together.

When she is not teaching yoga, Tiffany is a private chef and loves to create nutritious meals for her clients. Her free time is spent hiking, reading, traveling, attending yoga workshops and retreats, and volunteering in the Project Angel Food kitchen.


Monday
10:45
 
12:00
PM Level 1
Tuesday
6:15
 
7:30
PM Easy Does It
Wednesday
10:45
 
12:00
PM Level 1
Thursday
6:15
 
7:30
PM Easy Does It
Friday
10:45
 
12:00
PM Level 1
Sunday
1:30
 
4:00
PM Belly, Mind & Soul Day Retreat for Women

See other staff members


Featured review

Featured review
5 5 5 5 5
Sherman Oaks, CA
Mar 7, 2019

Great flow, and Adina brought light joy to my practice

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 8pm
Open7am - 8pm
7am - 8pm
7am - 8pm
7am - 7pm
9am - 7pm
9am - 6pm
* Holiday Schedules Vary - Please contact us for more info