Featured review

Featured review
5 5 5 5 5
Sherman Oaks, CA
Mar 7, 2019

Great flow, and Adina brought light joy to my practice

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Julia

Julia has always been drawn to the ways of nature and has made a life of understanding nature's poetic laws. For Julia, a spiritual life does not escape the body, but absolutely includes it. That's why she fell in love so long ago with all that Yoga has to offer. Julia Frodahl has been teaching yoga, mindfulness, and meditation for over 15 years, and practicing for 25. Her teachings weave the ancient philosophies of yoga and Buddhism together with a great love and respect for nature and nature’s pace. Julia also works privately with individuals and couples in a process called “Inner Work", integrating contemporary Jungian psychology with Buddhist teachings to help people heal and create lives that are more balanced, fruitful, an...


Monday
6:15
 
7:45
PM Rising Lotus Flow Level 2-3
Wednesday
6:15
 
7:45
PM Rising Lotus Flow Level 2-3
Saturday
3:30
 
4:55
PM Level 1
5:00
 
6:30
PM Rising Lotus Flow Level 2-3
Sunday
1:00
 
3:00
PM Buddhist Metta Bhavana: For a Generous Spirit

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Featured review

Featured review
5 5 5 5 5
Sherman Oaks, CA
Mar 7, 2019

Great flow, and Adina brought light joy to my practice

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 8pm
7am - 8pm
7am - 8pm
7am - 8pm
7am - 7pm
9am - 7pm
9am - 6pm
* Holiday Schedules Vary - Please contact us for more info