Featured review

Featured review
5 5 5 5 5
Minnetrista, Minnesota, US
May 13, 2020

Amazing!  Such a personal experience all over Zoom! Love it.

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Crystal

Crystal Ann Hanson is an Experienced Registered Yoga Teacher(E-RYT500), Certified Ayurveda Yoga Specialist (AYS), Certified Fitness Nutrition Coach (CFNC), Yoga Alliance Continuing Education Provider (YACEP), Sacred Activist Leader and holds a BS in Psychology. She uses an integrative approach utilizing all of these modalities when conducting private client consultations, workshops and teaching classes. Crystal enrolled in her first 200 Yoga Teacher Training (YTT) in 2009 through the Himalayan Institute. After feeling the many emotional, spiritual and physical benefits that Yoga and Meditation brought to her daily life, she had a strong desire to continue to learn and share with others.

Crystal has now completed a second 230YTT, 540YTT, Ayurveda Yoga Specialist Certification and Chair Yoga Certification. She is grateful to have had in-depth study-training opportunities with Indu Arora, Sarah Powers, Lauren Walker, Rod Stryker, Eric Franklin and many others from the Himalayan Institute and Kripalu for Yoga Nidra, Yin Yoga, Mudra, Energy Medicine Yoga, Yoga Therapy, Yoga Philosophy, Fascial Anatomy and Meditation. Her professional and personal studies are ongoing, always a student of Life.

Crystal teaches from her heart as she invites students to pause, connect, look inside and feel what is happening in the present moment, to observe the effects a practice reveals. Her classes are rooted in traditional Hatha & Tantra Yoga sharing from the lineage of Swami Rami (founder of the Himalayan Institute) and teachings of Indu Arora (International Ayurveda and Yoga). Crystal’s classes include Mantra (chanting), Mudras, Pranayama (breath; prana practices) and teachings from the Vedas (ancient books of “wisdom”). Crystal holds sacred that which Indu Arora has taught, “Yoga is a work IN, not a workout”. Crystal is honored to teach and share from all of her training, modalities and life experiences respecting an integrative approach. Crystal Ann Hanson believes that we are ALL teachers and we are ALL students.


Monday
7:00
 
8:00
PM Relax and Restore
Wednesday
12:05
 
12:50
PM Yoga Nidra

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Featured review

Featured review
5 5 5 5 5
Minnetrista, Minnesota, US
May 13, 2020

Amazing!  Such a personal experience all over Zoom! Love it.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 8pm
6am - 6pm
6am - 8pm
6am - 8pm
6am - 8pm
7am - 12pm
8am - 12pm
* Daily and holiday schedules may vary. Please contact us for more information.