Wonderful instructors. Lovely studio. Awesome mix of classes and events. So glad for Spirit of the Lake to have survived the pandemic and to be here for all of us figuring out this world.
Tricia has been practicing yoga for more than 10 years. In 2017, she completed her 200 hour yoga teacher training for her own personal growth and had no intention of teaching. She has been teaching ever since and absolutely loves seeing how people are able to grow in their practice. She is currently working on finishing her 300 hour advanced teaching training. In the summer, you can find her in the Excelsior Commons teaching Donation Yoga, with all proceeds benefiting the Commons. Search on FB for Donation Yoga Excelsior!