“Amazing” is a great way to describe the Restorative yoga class that I just attended!! I wish I could carry the feeling it left me with through the rest of my life. I definitely recommend it and will take the class every chance I get.
5 stars for sure
Cara Drozd, has an M.A. in Education and Psychology, and was a public school teacher for twenty five years. She is a mother of four, and has been practicing yoga and meditation for most of her life. Ten years ago, she sustained severe injuries to her back, knee, neck and shoulder requiring repeated surgeries, invasive procedures, and weekly physical therapy. Still in pain, she turned back yoga to help her regain both her physical and mental strength.
Finally finding peace, she decided to deepen her practice and received her 200 hour Padme yoga teacher certification five years ago. Her calling to teach yoga full time, comes from her true love of the practice, and her natural desire to guide people both young and old in finding their personal strengths, and realizing their true potential one breath at a time.