Featured review

Featured review
5 5 5 5 5
Lincroft, NJ
Dec 20, 2018

“Amazing” is a great way to describe the Restorative yoga class that I just attended!! I wish I could carry the feeling it left me with through the rest of my life. I definitely recommend it and will take the class every chance I get.
5 stars for sure

Back to Website
Liz M.

Liz Moss, E-RYT, RYT 500
A Monmouth County native, Liz has been teaching yoga since April 2006. Always athletic, she began biking and competing in local 5K races as an adult and discovered yoga along the way to incorporate regular stretching. Initially she enjoyed yoga for the physical benefits, but over time welcomed the ‘mind-body’ balance and non-competitive environment it offered. Yoga practice soon became a regular part of her weekly routine. She is a registered member of Yoga Alliance and the Kripalu Yoga and Ayurveda Association.
Liz completed her 200-hour teacher training at Brahma Yoga Spa, Sea Bright in April 2006 and her 500-hour certification through YogaWorks, NYC in August, 2013.
More recently, Liz’s...


Wednesday
5:15
 
6:15
PM Yin Yoga

See other staff members


Featured review

Featured review
5 5 5 5 5
Lincroft, NJ
Dec 20, 2018

“Amazing” is a great way to describe the Restorative yoga class that I just attended!! I wish I could carry the feeling it left me with through the rest of my life. I definitely recommend it and will take the class every chance I get.
5 stars for sure

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8am - 8pm
Open9am - 9pm
8am - 8pm
8am - 9pm
8am - 7pm
8am - 12pm
8am - 5pm
* Holiday Schedules Vary - Please contact us for more info